Day 86 - Total Body Chisel

Aside from draggin' my ass? Slept late, was off on my nutrition last night and felt weak today . The cross backs and up on my 'chest ' (I use that instead of a bench), were the hardest . I think because I felt weak I had to switch down to 10s just on the last set (left and right), whereas on other mornings I could do 15 lbs in each hand no problem. 

Tomorrow I have decided I am getting back into this because it's making me nuts losing my momentum in the morning. 

I also just noticed I didn't blog yesterday! Good lawd, so you see what's happening to my brain when I don't get up early?  Haha. 

I did fine on the incline fly and press. Did 15s and also some 20s in each. 

Who needs hot yoga! I just crank up my fireplace and lift, and was sweating up a storm.