Day 77 Hammer Plyo

I'm off by 4 days though (lost Fri-Mon from illness). So like yesterday, it was a little hard breathing today because my head was still draining, but I pushed through those crazy horses, burpees to pull-ups, and even jumping on a piano bench lol. Yup. in case you didn't catch that I use my grandfather's piano bench since it's the perfect size! I think the hardest part for me was lifting those weights in a Plyometric jump because I hadn't lifted in a couple of days, and my nutrition was not as spot on as it usually is, so I feel weak. I did them though, just not very elegantly haha. 

I did my workout without my Energize (don't ask me why because I have no idea!), and that ended up being kind of silly. Could have used it. 

I was just thinking today that this is the one program where the scale has not mattered to me, where I can admire and love my body more filled out and solid, and I'm the strongest I have ever been. I'm so used to being "slimmed down" and lean, and I think this was good for me actually to go through this process and morph my body once again. I passed the test. And I appreciate the calmness and acceptance it has taught me. Clothing fits a bit different, tighter here and there, my legs are larger, but it's not the way I looked when I started with my first program back in 2014. I love the new me!