Day 63 Chisel Agility

This morning it just occurred to me that this was the same workout we did in mass at Super Saturday in January. That was a great experience again because my daughter Anny came with me and acted as my support and camera woman! 

Those directional 180 turns can bite me! They are awful. I did take 1 break on each round to catch my breath. The little side shuffles are cute and I like the plank and touch as it's called out - good core work and 'keeps you on your toes ' (literally! Ha) since you never quite know which side she'll call out. Love that. Makes it more interesting. This was major leg work again today. 

This morning I was feeling so exhausted and I almost didn't want to get up. I had my finger again on that iphone alarm and I considered for a minute touching it to off, and maybe trying to come up with some excuse I could claim later and have to face the crowd ( especially my new group) as to why their video didn't get up there early and why I wasn't on duty for my gang . And then I just said I have to do this for those who don't want to do it. Someone out there is someone who is not getting up, but wants to. They just talk themselves into these ideas that it can't be done, self-limiting beliefs that they either can't learn or don't deserve it or that ---- is only for 'other' people. The only difference between them and they 'other' person is not luck, nor skill, nor chance, nor better stock or health, it's just that they decided they were worthy of trying and they finally got uncomfortable with their state, to DO something about it. 

Please take action on you today!