Day 23 Cardio 3 of 22 Min Hard Corps

My food has been really on track for the last 4 days and I can feel it know my workout sessions. I blowing through these. This morning got a little tired on the last round but I was also up several times again with Regina. She gets scared when her sister is not around. She had gone to a sleep-over. I think I was up 4 times last night- felt like back to my newborn days lol. 

In Cardio 3, the hardest moves for me were the fast feet to a drop and the knee to elbow twists. Everything else even the Sphinx kicks were ok. Except on the Sphinx I can't drop too long or my knees hit the ground! Wacked myself a couple of times there this morning. It's such a great way to get done in 22 minutes. Still absolutely in love. I felt this session of Cardio 3 had less 'breaks' (might have been) whereas the others have a 22 second break between rounds. But that's ok. Everything hurts before it gets better.