I loved the fact that I was able to do two sessions of this workout on the cruise ship last week with Tony Horton himself live, which was a special treat! We also met him coming out of an elevator on the upper deck (sorry, no pictures as I was interpreting for my husband and my phone was in my bag!), but I was taken by how genuine he was - his smile and his care for others . You could just feel it resonating from him- nothing fake whatsoever. I just remember his asking us if we were having a good time.
So today was Day 18 for me. Just shy of 3 weeks on this program. I sprinkled in some other workouts on the ship as well from 21 Day Fix Extreme and Body Beast, all of which were fun.
I have to remark again how fast these 22 minutes get done and I don't even notice the time pass at all. 3 rounds of exercises and you're sweaty and feeling accomplished.
I did pretty well today, but felt dehydrated as I know I did not drink nearly enough yesterday traveling.
I don't care for the burpees press. Hate those , and I feel awkward sometimes on the lunge and swing back with the elbow move, but at least I can still swing the 15s with no issue.
The corkscrew ab work is amazing - can really feel my abdomen maintaining through the engagement and haven't lost a thing from stopping Hammer & Chisel which is relieving.
My thoughts today are how movement can change any bad attitude. I got woke done this morning for my coaching but I had not been able to do my workout because my little one woke up. But this's ok because she joined in later with me. Everything happens for a reason. She was excited to be with me- that's a reason in itself for not getting upset or frustrated.
My family is such a part of what I do now that I can't imagine my life any other way.
Either get moving or settle into dying. You choose !
~Jedi
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