Day 5 for Team Jedi ✔️
Gettin down and dirty, and I mean literally. Lots of floor work or aka 'ground'. I remember the first time I did this, I couldn't do the bonus round 'plank crunch' but over a year later? I can!
I know sometimes you look and you think I have it all together, like all this stuff I'm doing comes so easy😳 I'm laughing because if you only knew the hoops I have to go through to just get everyone off my tail so I can squeeze these in. I'm just like any other mom, and you might even argue I have a lot of drama, tight space, busy summer, whiny kids, bills and demands like any home owner. The difference is its been proven to me that committing to YOU first helps you cope with all that 'other' junk better. So stop letting it consume you and start realizing that self care is a bullet-proof shield.
No comments:
Post a Comment