One week in...just one week, and I'm already feeling sore in different ways than I did before. And the proof is in what I can see, the physical changes from simply being way cleaner on my eating. I've been really sticking to the competition eating, save for a tiny Greek yogurt or swig of beer I stole from my husband 😊. I love the Pilates Fix Extreme day, sweating with those resistance bands, carving my body just a bit more, shaping things just a bit more precisely. My husband remarked that I shouldn't show my pouch hanging when I plank or that my lose skin from past pregnancy hangs over a bit of my shorts. But hey, this is reality. If I have it, I'm gonna show it. I'm not gonna tell you that's gonna go away because it might not. But...do you agree that in life we are not socializing while bent over 😂? So look at this on Day 7 standing up tall. Umm, I'll take it!
This comes from self-love. Caring about what you present to the world on a daily basis, what your children see. They're gonna see in fact that you loved yourself enough to DO something with your emotions.
#truth #letithangproudly #standtall
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