Monday, May 2, 2016

Day 2 Insanity Max 30

So technically I started yesterday doing the light workout Pulse just to get warmed up. Today was a rude awakening. Cardio Challenge was just as I remembered it! Difficult haha. Except I definitely maxed out better this time than last year. The suicide burpees and the slap jack are always the hardest especially at the end. But it seriously is just a mind game. You can push more but your mind makes you think you can't.  I definitely need to invest in more Energize for this workout month - that and Recover! Will definitely be feeling this session later. I think my favorite part of the session is the "10 and 2" twists and the mountain climber type moves. Those I can do great. But of course that's not the exercise you want to do - you want to do the one you hate.